MYOFASCIAL THERAPY

At The Foot and Spine Co, Jill Hunter utilises myofascial therapy to improve the function of the intrinsic foot muscles. Overuse of these muscles can lead to fatigue and small tears, resulting in the formation of scar tissue. This scar tissue can decrease muscle efficiency and lead to further fatigue. Through myofascial therapy, Jill Hunter can break down this scar tissue and improve the movement of muscle fibres. This therapy can be beneficial for aching feet and legs, muscle tightness caused by conditions such as osteoarthritis and neuromas, and swelling in the legs and ankles.
Some additional potential benefits of myofascial therapy include:
• Improved flexibility and range of motion
• Reduced muscle and joint pain
• Enhanced circulation and healing
• Increased overall relaxation
• Improved posture and alignment
• Improved performance in physical activities
Keep in mind that the effectiveness of myofascial therapy can vary depending on the individual and their specific conditions. It is always best to consult with a qualified healthcare provider to determine if this therapy is right for you.